Polestar Pilates UK
- Principles of Movement (anatomy and physiology)
- Mat Level 1
- Mat Level 2
- Mat Level 3
Mbodies Women’s Specialist Courses
- Pilates Applications for Pelvic Floor Health and Dysfunction
- Pre/Postnatal Pilates Specialist Program
- Healing Exercises for Diastasis Recti, C Section, and Pubis Symphasis Derangement
- Pilates for Menopause Program
- Myofascial Release Techniques
- Pink Ribbon Program – Rehabilitation for breast cancer survivors
Specialist Pilates Seminars
Polestar Pilates UK
- Understanding Back Pain – Scoliosis
- Understanding Back Pain – Hyperkyphosis
- Pre/Post Natal
Other Qualifications
WRIGHT Foundation Referral Programme Consultant- ITEC Diploma in Anatomy, Physiology and Remedial Massage
- RSA Exercise to Music
- Fitness Professionals – Advanced Aerobics Instruction
- Speedo Aquatic Fitness System
- Body Training Systems – Body Pump
- Exercise Association of England – Personal Training