Qualifications

Polestar Pilates UK

  • Principles of Movement (anatomy and physiology)
  • Mat Level 1
  • Mat Level 2
  • Mat Level 3

Mbodies Women’s Specialist Courses

  • Pilates Applications for Pelvic Floor Health and Dysfunction
  • Pre/Postnatal Pilates Specialist Program
  • Healing Exercises for Diastasis Recti, C Section, and Pubis Symphasis Derangement
  • Pilates for Menopause Program
  • Myofascial Release Techniques
  • Pink Ribbon Program  – Rehabilitation for breast cancer survivors

Specialist Pilates Seminars

Polestar Pilates UK

  • Understanding Back Pain – Scoliosis
  • Understanding Back Pain – Hyperkyphosis
  • Pre/Post Natal

Other Qualifications

  • WRIGHT Foundation Referral Programme Consultant
  • ITEC Diploma in Anatomy, Physiology and Remedial Massage
  • RSA Exercise to Music
  • Fitness Professionals – Advanced Aerobics Instruction
  • Speedo Aquatic Fitness System
  • Body Training Systems – Body Pump
  • Exercise Association of England – Personal Training

Enquire Call 07971 458034